Frequently Asked Questions

  • We offer a range of solutions designed to meet your needs and help you achieve your goals—EMDR, Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Play Therapy.

  • Getting started is simple. Reach out through our contact form or schedule a free initial consult—we’ll walk you through the next steps and answer any questions along the way.

  • We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

  • We offer flexible pricing based on the experience level of the therapist as well as sliding scale options. All of our pricing is posted for full transparency on our Therapy page.

  • Collaborative, honest, warm and straightforward. We're here to guide the process, empower you to see your strengths and grow emotionally, and achieve the goals you have for your mental health.